ENRICO QUINTAVALLA

Country: The Tao  (Italy)

Languages: Italian, English, Sanskrit

Where you can find his teachings at present:

              -Italy 

              -Around the World

Email: xenricox@hotmail.com

CERTIFIED

YA 200h Traditional Hatha-Vinyasa   ( Rishikesh)
YA 200h `Ashtanga Vinyasa with Iyengar alignment` (Dharamsala)
300h Jivamukti       (
Govardan
Eco Village, India)

Counselor, ¨mindfulness zen¨ (Italy)

Ayurveda Therapist  (Dharamsala)                              

Bhajan-Kiirtan player

Sanskrit Translator (Yoga Sutra)


 

Enrico studied and taught yoga practice and philosophy in India, Asia and Europe for many years.

He leads workshops and Yoga Teacher Trainings around the globe, teaching in his own style and way: Kaivalya Yoga.
His teachings are a functional and coherent synthesis of the best approaches derived from many styles: traditional Hatha, Raja, Vinyasa, Ashtanga, Iyengar, Sivananda, Anusara and Jivamukti, among others.
He studied Mahayana Buddhism in Dharamsala, where he received initiations by His Holiness the 14th Dalai Lama, and Advaita Vedanta in Rishikesh with Sri Mooji Baba and Swami Atmananda Udasin, among others.

He also studied and practiced Vipassana, Zen and Mahayana ways of meditation.
His teachings are immediate, highly innovative and accessible to all levels, yet deeply rooted in tradition.
The two main focuses of the teachings are the exploration of the potential of happiness, health & freedom of the body-mind, and the experiential realization of the Self, or of "reality as-it-is".
Taoism, Raja Yoga, Advaita, Neo-Advaita and perfect nutrition are just a few of his current fields of study.

He is also working on a new, friendly and accessible translation of the Patanjali Yoga Sutras with focus on the Sanskrit roots of each word. This innovative approach bypasses all of the complex interpretations and super-impositions of the historical commentators and translators, reaching deep into the essence and original power of the Y.S. as they are.

"So you should view this fleeting world:
A star at dawn, a bubble in a stream,
A flash of lightning in a summer cloud,
A flickering lamp, a phantom, and a dream."

-Siddhartha Gautama, The Buddha

Il Significato di Felicita`

Intervista ad Enrico 

CHO, Bologna 2019

"L`esperienza diretta del Se"

 

Satsang e pratiche preliminari

 

CHO, Bologna 2019

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Webdesign: Enrico Quintavalla & ANna Ananda

Photos: Nadine Lehmann & ANna Ananda

Logo: Sara Bianchi